Our coaching is aimed at effecting the desired change in individuals’ personal and professional lives, using GROW model through integral approach to personal and professional development on the basis that to achieve success, all parts and the interrelationship must be examined. Every part must be seen as unique and yet has connection and is influenced by the other part.

These parts include the individual emotions and thoughts, body and behaviour, culture and relationship, and systems and environment. Therefore, growth and development are achieved on the basis that every coaching client has solutions to their problems and have the capacity to learn and develop in a system that is interrelated and is influenced by the various parts.

It is advisable to contract for at least 5 coaching sessions over a 3 months period to derive maximum benefits from the coaching.